Many of us have jobs that we consider stressful, but we often forget we have the power to control what we let cause us stress. On this adventure we call life, I’ve learned that through meditation I can keep myself calm in tense situations. It’s taken some practice , but the benefits are undeniable. At one…
Month: January 2016
How to Regain Lost Confidence
I’ve discovered there is no one true solution to this problem, rather a great many ways we can overcome this loss in confidence. One of my ways is asking better quality questions. Here’s a few questions I ask myself.